{"id":2967,"date":"2020-08-17T12:46:34","date_gmt":"2020-08-17T10:46:34","guid":{"rendered":"https:\/\/www.plantago.com.pl\/blog\/?p=2967"},"modified":"2024-11-12T12:10:58","modified_gmt":"2024-11-12T11:10:58","slug":"werbena-cytrynowa","status":"publish","type":"post","link":"https:\/\/www.plantago.com.pl\/blog\/werbena-cytrynowa\/","title":{"rendered":"Werbena cytrynowa – jakie ma w\u0142a\u015bciwo\u015bci lecznicze?"},"content":{"rendered":"\n\n
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\"\"
Werbena cytrynowa<\/figcaption><\/figure>\n<\/div>\n\n\n

Popularna przyprawa, dodawana do herbaty. Wykazuje w\u0142a\u015bciwo\u015bci uspokajaj\u0105ce, od\u015bwie\u017caj\u0105ce i odchudzaj\u0105ce. Od\u015bwie\u017ca posmak potraw. Ceniona r\u00f3wnie\u017c w kosmetyce i aromatoterapii. Mimo suszenia nie traci swojego charakterystycznego smaku. U\u0142atwia oddychanie i odkrztuszanie, likwiduje nieprzyjemny zapach z ust.<\/p>\n\n\n\n

Werbena cytrynowa, lippia tr\u00f3jlistna (Lippia citriodora)<\/a><\/strong> pochodzi z Ameryki \u015arodkowej i Po\u0142udniowej. Obecnie bardzo powszechna. Jej bia\u0142e kwiaty wydzielaj\u0105 intensywny, przyjemny aromat. Jest sk\u0142adnikiem wielu mieszanek przyprawowych, dodawanych do marynat rybnych, mi\u0119snych, zup i jarzyn.<\/p>\n\n\n\n

Sk\u0142ad<\/strong><\/h3>\n\n\n\n

Zawiera cytral, dipenten, limonen, carvon, nerol, citroncol, geraniol, alfa- i beta-pinen, cyneol, linalol i inne substancje bioaktywne.<\/p>\n\n\n\n

Dzia\u0142anie<\/strong><\/h3>\n\n\n\n

Ro\u015blina pomaga w stanach wyczerpania organizmu. Posiada w\u0142a\u015bciwo\u015bci rozkurczowe i przeciwzapalne. Dzia\u0142a \u015bci\u0105gaj\u0105co, tonizuj\u0105co, oraz wiatrop\u0119dnie. Usprawnia trawienie, dzia\u0142a przeciwzakrzepowo i przeciwutleniaj\u0105co. Zawarty w niej cyneol hamuje rozw\u00f3j wirus\u00f3w grypy. Wzmacnia uk\u0142ad nerwowy, uspokaja, dzia\u0142a antydepresyjnie. Wspomaga laktacj\u0119.<\/p>\n\n\n\n

Zastosowanie<\/strong><\/h3>\n\n\n\n

Stanowi dodatek specyfik\u00f3w uspokajaj\u0105cych i odpr\u0119\u017caj\u0105cych. Leczy dolegliwo\u015bci przewodu pokarmowego, zapobiega palpitacji serca oraz migrenom. Wspomaga leczenie infekcji grzybiczych, bakteryjnych i wirusowych. \u0141agodzi artretyzm, stany zapalne uk\u0142adu moczowego. Werbena jest wa\u017cnym sk\u0142adnikiem aromaterapii. Ceniona r\u00f3wnie\u017c jako przyprawa. Werben\u0119 u\u017cywa si\u0119 do podkre\u015blenia smaku s\u0142odkich napoj\u00f3w, sos\u00f3w, sa\u0142atek, zup rybnych, marynat, puddingu, r\u00f3wnie\u017c da\u0144 z owocami morza.<\/p>\n\n\n\n

Dawkowanie<\/strong><\/h3>\n\n\n\n

Najlepiej jako napar, wypijany kilka razy dziennie.<\/p>\n\n\n\n

Przeciwwskazania<\/strong><\/h3>\n\n\n\n

Stosowa\u0107 ostro\u017cnie przy intensywnej lekoterapii.<\/p>\n\n\n\n

\n
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\n
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\"\"<\/a><\/figure>\n

Szukasz zi\u00f3\u0142 z artyku\u0142u?<\/mark><\/h2>\n
\n
Przejd\u017a do sklep zielarskiego<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n
\n \n
\n Werbena cytrynowa - li\u015b\u0107 50 g<\/a>\"Werbena

Werbena cytrynowa - li\u015b\u0107 50 g<\/h4>
Sprawd\u017a produkt<\/div> <\/div>\n \n \n
\n P\u0105czki sosny - 50g<\/a>\"P\u0105czki

P\u0105czki sosny - 50g<\/h4>
Sprawd\u017a produkt<\/div> <\/div>\n \n \n
\n Hyzop - mielony 50g<\/a>\"Hyzop

Hyzop - mielony 50g<\/h4>
Sprawd\u017a produkt<\/div> <\/div>\n \n
<\/div>\n
\n \u017be\u0144-sze\u0144 syberyjski 100 g korze\u0144 ci\u0119ty<\/a>\"\u017be\u0144-sze\u0144

\u017be\u0144-sze\u0144 syberyjski 100 g korze\u0144 ci\u0119ty<\/h4>
Sprawd\u017a produkt<\/div> <\/div>\n \n \n
\n Li\u015bcie Czarnej porzeczki 100g<\/a>\"Li\u015bcie

Li\u015bcie Czarnej porzeczki 100g<\/h4>
Sprawd\u017a produkt<\/div> <\/div>\n \n <\/div>\n
<\/div>\n","protected":false},"excerpt":{"rendered":"

Popularna przyprawa, dodawana do herbaty. Wykazuje w\u0142a\u015bciwo\u015bci uspokajaj\u0105ce, od\u015bwie\u017caj\u0105ce i odchudzaj\u0105ce. Od\u015bwie\u017ca posmak potraw. Ceniona r\u00f3wnie\u017c w kosmetyce i aromatoterapii….<\/p>\n","protected":false},"author":2,"featured_media":3018,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[975,1000,11],"tags":[909,908],"ppma_author":[987],"class_list":["post-2967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artykuly","category-vademecum","category-ziola-lecznicze","tag-werbena","tag-werbena-cytrynowa"],"yoast_head":"\nWerbena cytrynowa - jakie ma w\u0142a\u015bciwo\u015bci lecznicze? - Blog zielarski<\/title>\n<meta name=\"description\" content=\"Popularna przyprawa, dodawana do herbaty. 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Tw\u00f3rca marki Plantago","url":"https:\/\/www.plantago.com.pl\/blog\/author\/bogdan\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.plantago.com.pl\/blog\/wp-content\/uploads\/2020\/08\/Werbena-cytrynowa.jpg?fit=1200%2C630&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/pgK3hm-LR","jetpack-related-posts":[{"id":204,"url":"https:\/\/www.plantago.com.pl\/blog\/lecznicze-wlasciwosci-ziol-europejskich\/","url_meta":{"origin":2967,"position":0},"title":"36 leczniczych w\u0142a\u015bciwo\u015bci zi\u00f3\u0142 europejskich","author":"Bogdan \u0141ukaszewicz","date":"2017-01-28","format":false,"excerpt":"Wszystkie zio\u0142a zar\u00f3wno krajowe jak i egzotyczne posiadaj\u0105 szereg w\u0142a\u015bciwo\u015bci leczniczych. 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