{"id":3195,"date":"2024-04-13T16:45:18","date_gmt":"2024-04-13T14:45:18","guid":{"rendered":"https:\/\/www.plantago.com.pl\/blog\/?p=3195"},"modified":"2024-11-12T11:55:57","modified_gmt":"2024-11-12T10:55:57","slug":"ziele-damiana-lisc-wlasciwosci-i-zastosowanie","status":"publish","type":"post","link":"https:\/\/www.plantago.com.pl\/blog\/ziele-damiana-lisc-wlasciwosci-i-zastosowanie\/","title":{"rendered":"Damiana  &#8211; w\u0142a\u015bciwo\u015bci i zastosowanie"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 ez-toc-wrap-center counter-flat ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Spis tre\u015bci<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"#\" data-href=\"https:\/\/www.plantago.com.pl\/blog\/ziele-damiana-lisc-wlasciwosci-i-zastosowanie\/#Damiana_Turnera_diffusa_Willdenow\" >Damiana (Turnera diffusa Willdenow)<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"#\" data-href=\"https:\/\/www.plantago.com.pl\/blog\/ziele-damiana-lisc-wlasciwosci-i-zastosowanie\/#SKLAD\" >SK\u0141AD<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"#\" data-href=\"https:\/\/www.plantago.com.pl\/blog\/ziele-damiana-lisc-wlasciwosci-i-zastosowanie\/#Damiana_Ziele_%E2%80%93_dzialanie_zastosowanie_i_dawkowanie\" >Damiana Ziele &#8211; dzia\u0142anie, zastosowanie i dawkowanie<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"#\" data-href=\"https:\/\/www.plantago.com.pl\/blog\/ziele-damiana-lisc-wlasciwosci-i-zastosowanie\/#SRODKI_OSTROZNOSCI\" >\u015aRODKI OSTRO\u017bNO\u015aCI<\/a><\/li><\/ul><\/nav><\/div>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"971\" height=\"652\" src=\"https:\/\/i0.wp.com\/www.plantago.com.pl\/blog\/wp-content\/uploads\/2024\/04\/damiana-2.webp?resize=971%2C652&#038;ssl=1\" alt=\"Kwitn\u0105ca Turnera diffusa Willdenow\" class=\"wp-image-4691\" style=\"width:693px;height:auto\" srcset=\"https:\/\/i0.wp.com\/www.plantago.com.pl\/blog\/wp-content\/uploads\/2024\/04\/damiana-2.webp?w=1275&amp;ssl=1 1275w, https:\/\/i0.wp.com\/www.plantago.com.pl\/blog\/wp-content\/uploads\/2024\/04\/damiana-2.webp?resize=300%2C201&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.plantago.com.pl\/blog\/wp-content\/uploads\/2024\/04\/damiana-2.webp?resize=1024%2C687&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.plantago.com.pl\/blog\/wp-content\/uploads\/2024\/04\/damiana-2.webp?resize=768%2C516&amp;ssl=1 768w\" sizes=\"(max-width: 971px) 100vw, 971px\" \/><figcaption class=\"wp-element-caption\">Turnera diffusa Willdenow <\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Damiana_Turnera_diffusa_Willdenow\"><\/span><strong>Damiana (Turnera diffusa Willdenow)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Damiana<\/strong>&nbsp;inne nazwy tej ro\u015bliny to Turnera diffusa Willdenow lub turnera rozpierzch\u0142a (rodzina m\u0119czennicowatych). Jest to krzew pochodz\u0105cy z Ameryki \u015arodkowej i Po\u0142udniowej, kt\u00f3ry osi\u0105ga wysoko\u015b\u0107 nawet 2 m. Posiada charakterystyczne \u017c\u00f3\u0142te kwiaty i rozga\u0142\u0119zione p\u0119dy, a tak\u017ce specyficzny, intensywny zapach. Dobry wp\u0142yw damiany na organizm cz\u0142owieka odkryli staro\u017cytni Majowie, dzia\u0142a g\u0142\u00f3wnie moczop\u0119dnie, przeciwzapalnie, przeciwdepresyjnie oraz przeciwstresowo. Lecznicze w\u0142a\u015bciwo\u015bci posiadaj\u0105 li\u015bcie, kt\u00f3re si\u0119 suszy a nast\u0119pnie sporz\u0105dza z nich napar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"SKLAD\"><\/span><strong>SK\u0141AD<\/strong> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ro\u015blina zwiera w sk\u0142adzie olejki eteryczne, flawonoidy, saponiny, sole mineralne, kwasy organiczne, garbniki, arbutyna.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Damiana_Ziele_%E2%80%93_dzialanie_zastosowanie_i_dawkowanie\"><\/span><strong>Damiana Ziele &#8211; dzia\u0142anie, zastosowanie i dawkowanie<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>DZIA\u0141ANIE<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Li\u015bcie damiany dzia\u0142aj\u0105: moczop\u0119dnie oraz odka\u017caj\u0105co na uk\u0142ad moczowo-p\u0142ciowy, zwi\u0119kszaj\u0105 pop\u0119d seksualny; przeciwdepresyjnie, przeciwstresowo oraz uspokajaj\u0105co; wzmacniaj\u0105co; oczyszczaj\u0105co; na obni\u017cenie st\u0119\u017cenia cukru we krwi.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>ZASTOSOWANIE<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&nbsp;&nbsp;&nbsp; infekcje uk\u0142adu moczowego (zaka\u017cenia, zapalenia);<\/li>\n\n\n\n<li>&nbsp;&nbsp;&nbsp; antydepresant ;<\/li>\n\n\n\n<li>&nbsp;&nbsp;&nbsp; cukrzyca;<\/li>\n\n\n\n<li>&nbsp;&nbsp;&nbsp; przem\u0119czenie (fizyczne, psychiczne);<\/li>\n\n\n\n<li>&nbsp;&nbsp;&nbsp; afrodyzjak;<\/li>\n\n\n\n<li>&nbsp;&nbsp;&nbsp; trudno\u015bci w zapami\u0119tywaniu i uczeniu si\u0119;<\/li>\n\n\n\n<li>&nbsp;&nbsp;&nbsp; detoksykacja organizmu.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>DAWKOWANIE<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">2 \u0142y\u017ceczki suszu zalewamy wrz\u0105tkiem (250 ml) i parzymy przez 2-3 min. Odcedzamy i pijemy sam napar 2-3 razy dziennie.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"SRODKI_OSTROZNOSCI\"><\/span><strong>\u015aRODKI OSTRO\u017bNO\u015aCI<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ci\u0105\u017ca i karmienie piersi\u0105, alergia na sk\u0142adniki ziela, \u0142\u0105czenie z lekami zawieraj\u0105cymi progesteron i obni\u017caj\u0105cymi poziom cukru we krwi (mo\u017cliwo\u015b\u0107 wyst\u0105pienia hiperglikemii). Efekty uboczne, przeczyszczaj\u0105ce mog\u0105 pojawi\u0107 si\u0119 przy nadmiernym stosowaniu naparu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"971\" height=\"545\" src=\"https:\/\/i0.wp.com\/www.plantago.com.pl\/blog\/wp-content\/uploads\/2024\/04\/damiana-1.webp?resize=971%2C545&#038;ssl=1\" alt=\"Damiana ziele\" class=\"wp-image-4690\" style=\"width:617px;height:auto\" srcset=\"https:\/\/i0.wp.com\/www.plantago.com.pl\/blog\/wp-content\/uploads\/2024\/04\/damiana-1.webp?w=1155&amp;ssl=1 1155w, https:\/\/i0.wp.com\/www.plantago.com.pl\/blog\/wp-content\/uploads\/2024\/04\/damiana-1.webp?resize=300%2C168&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.plantago.com.pl\/blog\/wp-content\/uploads\/2024\/04\/damiana-1.webp?resize=1024%2C575&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.plantago.com.pl\/blog\/wp-content\/uploads\/2024\/04\/damiana-1.webp?resize=768%2C431&amp;ssl=1 768w\" sizes=\"(max-width: 971px) 100vw, 971px\" \/><figcaption class=\"wp-element-caption\">Damiana (Turnera diffusa Willdenow)<\/figcaption><\/figure>\n<\/div>\n\n<div class=\"row ppgbo_row ppgbo_product_1\">\n    \n    <div class=\"product col-4\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/www.plantago.com.pl\/pl\/411-268-damiana.html\">Damiana (Turnera diffusa) li\u015b\u0107<\/a><img data-recalc-dims=\"1\" decoding=\"async\" class=\"product_image\" src=\"https:\/\/i0.wp.com\/www.plantago.com.pl\/9191-large_default\/1.jpg?resize=250%2C250&#038;ssl=1\"  alt=\"Damiana (Turnera diffusa) li\u015b\u0107\" width=\"250\" height=\"250\" \/><h4 class=\"product_name\">Damiana (Turnera diffusa) li\u015b\u0107<\/h4><div class=\"btn btn-default\">Sprawd\u017a produkt<\/div>    <\/div>\n    \n    \n    <div class=\"product col-4\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/www.plantago.com.pl\/pl\/96-zen-szen-syberyjski.html\">\u017be\u0144-sze\u0144 syberyjski 100 g korze\u0144 ci\u0119ty<\/a><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"product_image\" src=\"https:\/\/i0.wp.com\/www.plantago.com.pl\/8981-large_default\/1.jpg?resize=250%2C250&#038;ssl=1\"  alt=\"\u017be\u0144-sze\u0144 syberyjski 100 g korze\u0144 ci\u0119ty\" width=\"250\" height=\"250\" \/><h4 class=\"product_name\">\u017be\u0144-sze\u0144 syberyjski 100 g korze\u0144 ci\u0119ty<\/h4><div class=\"btn btn-default\">Sprawd\u017a produkt<\/div>    <\/div>\n    \n    \n    <div class=\"product col-4\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/www.plantago.com.pl\/pl\/285-kozlek-lekarski.html\">Koz\u0142ek lekarski - korze\u0144 100g<\/a><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"product_image\" src=\"https:\/\/i0.wp.com\/www.plantago.com.pl\/9000-large_default\/1.jpg?resize=250%2C250&#038;ssl=1\"  alt=\"Koz\u0142ek lekarski - korze\u0144 100g\" width=\"250\" height=\"250\" \/><h4 class=\"product_name\">Koz\u0142ek lekarski - korze\u0144 100g<\/h4><div class=\"btn btn-default\">Sprawd\u017a produkt<\/div>    <\/div>\n    \n    <div class=\"clear\"><\/div>\n    <div class=\"product col-4\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/www.plantago.com.pl\/pl\/96-zen-szen-syberyjski.html\">\u017be\u0144-sze\u0144 syberyjski 100 g korze\u0144 ci\u0119ty<\/a><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"product_image\" src=\"https:\/\/i0.wp.com\/www.plantago.com.pl\/8981-large_default\/1.jpg?resize=250%2C250&#038;ssl=1\"  alt=\"\u017be\u0144-sze\u0144 syberyjski 100 g korze\u0144 ci\u0119ty\" width=\"250\" height=\"250\" \/><h4 class=\"product_name\">\u017be\u0144-sze\u0144 syberyjski 100 g korze\u0144 ci\u0119ty<\/h4><div class=\"btn btn-default\">Sprawd\u017a produkt<\/div>    <\/div>\n    \n    \n    <div class=\"product col-4\">\n        <a class=\"product_link\" target=\"_blank\" href=\"https:\/\/www.plantago.com.pl\/pl\/283-ziele-dziurawca.html\">Dziurawiec lekarski 100g<\/a><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"product_image\" src=\"https:\/\/i0.wp.com\/www.plantago.com.pl\/9941-large_default\/1.jpg?resize=250%2C250&#038;ssl=1\"  alt=\"Dziurawiec lekarski 100g\" width=\"250\" height=\"250\" \/><h4 class=\"product_name\">Dziurawiec lekarski 100g<\/h4><div class=\"btn btn-default\">Sprawd\u017a produkt<\/div>    <\/div>\n    \n    <\/div>\n<div class=\"clear\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Damiana (Turnera diffusa Willdenow) Damiana&nbsp;inne nazwy tej ro\u015bliny to Turnera diffusa Willdenow lub turnera rozpierzch\u0142a (rodzina m\u0119czennicowatych). Jest to krzew&#8230;<\/p>\n","protected":false},"author":2,"featured_media":4691,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false,"_links_to":"","_links_to_target":""},"categories":[975,1000,211],"tags":[],"ppma_author":[987],"class_list":["post-3195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artykuly","category-vademecum","category-borelioza"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ziele Damiana li\u015b\u0107 - w\u0142a\u015bciwo\u015bci i zastosowanie - Blog zielarski<\/title>\n<meta name=\"description\" content=\"Damiana\u00a0inne nazwy tej ro\u015bliny to Turnera diffusa Willdenow lub turnera rozpierzch\u0142a (rodzina m\u0119czennicowatych). Jest to krzew pochodz\u0105cy z Ameryki \u015arodkowej i Po\u0142udniowej, kt\u00f3ry osi\u0105ga wysoko\u015b\u0107 nawet 2 m. Posiada charakterystyczne \u017c\u00f3\u0142te kwiaty i rozga\u0142\u0119zione p\u0119dy, a tak\u017ce specyficzny, intensywny zapach. Dobry wp\u0142yw damiany na organizm cz\u0142owieka odkryli staro\u017cytni Majowie,\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.plantago.com.pl\/blog\/ziele-damiana-lisc-wlasciwosci-i-zastosowanie\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ziele Damiana li\u015b\u0107 - w\u0142a\u015bciwo\u015bci i zastosowanie - Blog zielarski\" \/>\n<meta property=\"og:description\" content=\"Damiana\u00a0inne nazwy tej ro\u015bliny to Turnera diffusa Willdenow lub turnera rozpierzch\u0142a (rodzina m\u0119czennicowatych). Jest to krzew pochodz\u0105cy z Ameryki \u015arodkowej i Po\u0142udniowej, kt\u00f3ry osi\u0105ga wysoko\u015b\u0107 nawet 2 m. Posiada charakterystyczne \u017c\u00f3\u0142te kwiaty i rozga\u0142\u0119zione p\u0119dy, a tak\u017ce specyficzny, intensywny zapach. Dobry wp\u0142yw damiany na organizm cz\u0142owieka odkryli staro\u017cytni Majowie,\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.plantago.com.pl\/blog\/ziele-damiana-lisc-wlasciwosci-i-zastosowanie\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog zielarski\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/magazynzdrowia\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-13T14:45:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-12T10:55:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.plantago.com.pl\/blog\/wp-content\/uploads\/2024\/04\/damiana-2.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1275\" \/>\n\t<meta property=\"og:image:height\" content=\"856\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Bogdan \u0141ukaszewicz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bogdan \u0141ukaszewicz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.plantago.com.pl\\\/blog\\\/ziele-damiana-lisc-wlasciwosci-i-zastosowanie\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.plantago.com.pl\\\/blog\\\/ziele-damiana-lisc-wlasciwosci-i-zastosowanie\\\/\"},\"author\":{\"name\":\"Bogdan \u0141ukaszewicz\",\"@id\":\"https:\\\/\\\/www.plantago.com.pl\\\/blog\\\/#\\\/schema\\\/person\\\/c898362841245a84e00728b81ccf3833\"},\"headline\":\"Damiana &#8211; w\u0142a\u015bciwo\u015bci i zastosowanie\",\"datePublished\":\"2024-04-13T14:45:18+00:00\",\"dateModified\":\"2024-11-12T10:55:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.plantago.com.pl\\\/blog\\\/ziele-damiana-lisc-wlasciwosci-i-zastosowanie\\\/\"},\"wordCount\":293,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.plantago.com.pl\\\/blog\\\/ziele-damiana-lisc-wlasciwosci-i-zastosowanie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.plantago.com.pl\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/damiana-2.webp?fit=1275%2C856&ssl=1\",\"articleSection\":[\"Artyku\u0142y\",\"Vademecum zi\u00f3\u0142\",\"Zio\u0142a na borelioz\u0119\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.plantago.com.pl\\\/blog\\\/ziele-damiana-lisc-wlasciwosci-i-zastosowanie\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.plantago.com.pl\\\/blog\\\/ziele-damiana-lisc-wlasciwosci-i-zastosowanie\\\/\",\"url\":\"https:\\\/\\\/www.plantago.com.pl\\\/blog\\\/ziele-damiana-lisc-wlasciwosci-i-zastosowanie\\\/\",\"name\":\"Ziele Damiana li\u015b\u0107 - w\u0142a\u015bciwo\u015bci i zastosowanie - Blog zielarski\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.plantago.com.pl\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.plantago.com.pl\\\/blog\\\/ziele-damiana-lisc-wlasciwosci-i-zastosowanie\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.plantago.com.pl\\\/blog\\\/ziele-damiana-lisc-wlasciwosci-i-zastosowanie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.plantago.com.pl\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/damiana-2.webp?fit=1275%2C856&ssl=1\",\"datePublished\":\"2024-04-13T14:45:18+00:00\",\"dateModified\":\"2024-11-12T10:55:57+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.plantago.com.pl\\\/blog\\\/#\\\/schema\\\/person\\\/c898362841245a84e00728b81ccf3833\"},\"description\":\"Damiana\u00a0inne nazwy tej ro\u015bliny to Turnera diffusa Willdenow lub turnera rozpierzch\u0142a (rodzina m\u0119czennicowatych). 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W tym artykule zostan\u0105 opisane zio\u0142a, maj\u0105ce pewien kierunkowy wp\u0142yw na podwy\u017cszenie libido kobiecego (zio\u0142a poprawiaj\u0105ce libido u kobiet),\u2026","rel":"","context":"W \u201eZio\u0142a lecznicze&quot;","block_context":{"text":"Zio\u0142a lecznicze","link":"https:\/\/www.plantago.com.pl\/blog\/category\/ziola-lecznicze\/"},"img":{"alt_text":"ziola na libido u kobiet","src":"https:\/\/i0.wp.com\/www.plantago.com.pl\/blog\/wp-content\/uploads\/2026\/02\/ziola_na_libido_u-_kobiet-1.png?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.plantago.com.pl\/blog\/wp-content\/uploads\/2026\/02\/ziola_na_libido_u-_kobiet-1.png?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.plantago.com.pl\/blog\/wp-content\/uploads\/2026\/02\/ziola_na_libido_u-_kobiet-1.png?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.plantago.com.pl\/blog\/wp-content\/uploads\/2026\/02\/ziola_na_libido_u-_kobiet-1.png?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.plantago.com.pl\/blog\/wp-content\/uploads\/2026\/02\/ziola_na_libido_u-_kobiet-1.png?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6857,"url":"https:\/\/www.plantago.com.pl\/blog\/bezpieczna_waporyzacja\/","url_meta":{"origin":3195,"position":3},"title":"Jakie zio\u0142a s\u0105 bezpieczne do waporyzacji?","author":"El\u017cbieta Grabka","date":"2024-07-26","format":false,"excerpt":"Waporyzacja jest procesem u\u017cywanym g\u0142\u00f3wnie do uwalniania substancji aktywnych z ro\u015blin poprzez podgrzewanie ich do temperatury, w kt\u00f3rej zaczynaj\u0105 wydziela\u0107 par\u0119, ale nie spalaj\u0105 si\u0119. Z naszego artyku\u0142u dowiesz si\u0119 wi\u0119cej na temat waporyzacji oraz poznasz kilka popularnych i bezpiecznych zi\u00f3\u0142, kt\u00f3re cz\u0119sto s\u0105 wykorzystywane do waporyzacji. Czym jest waporyzacja\u2026","rel":"","context":"W \u201eArtyku\u0142y&quot;","block_context":{"text":"Artyku\u0142y","link":"https:\/\/www.plantago.com.pl\/blog\/category\/artykuly\/"},"img":{"alt_text":"Zio\u0142a do waporyzacji","src":"https:\/\/i0.wp.com\/www.plantago.com.pl\/blog\/wp-content\/uploads\/2024\/06\/DriedHerbs_edit.jpg?fit=1000%2C668&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.plantago.com.pl\/blog\/wp-content\/uploads\/2024\/06\/DriedHerbs_edit.jpg?fit=1000%2C668&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.plantago.com.pl\/blog\/wp-content\/uploads\/2024\/06\/DriedHerbs_edit.jpg?fit=1000%2C668&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.plantago.com.pl\/blog\/wp-content\/uploads\/2024\/06\/DriedHerbs_edit.jpg?fit=1000%2C668&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"authors":[{"term_id":987,"user_id":2,"is_guest":0,"slug":"bogdan","display_name":"Bogdan \u0141ukaszewicz","avatar_url":{"url":"https:\/\/www.plantago.com.pl\/blog\/wp-content\/uploads\/2024\/06\/Screenshot_19.png","url2x":"https:\/\/www.plantago.com.pl\/blog\/wp-content\/uploads\/2024\/06\/Screenshot_19.png"},"author_category":"","first_name":"Bogdan","last_name":"\u0141ukaszewicz","user_url":"","job_title":"","description":"Mgr in\u017c. Bogdan \u0141ukaszewicz, absolwent Wydzia\u0142u Hodowli i Biologii Zwierz\u0105t Uniwersytetu Technologiczno-Przyrodniczego w Bydgoszczy. Fitoterapeuta - zielarz, przyrodnik oraz uczestnik licznych kurs\u00f3w i szkole\u0144 z zakresu zielarstwa. Mi\u0142o\u015bnik medytacji i holistycznego podej\u015bcia do \u017cycia.  Tw\u00f3rca marki Plantago"}],"_links":{"self":[{"href":"https:\/\/www.plantago.com.pl\/blog\/wp-json\/wp\/v2\/posts\/3195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plantago.com.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.plantago.com.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.plantago.com.pl\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plantago.com.pl\/blog\/wp-json\/wp\/v2\/comments?post=3195"}],"version-history":[{"count":1,"href":"https:\/\/www.plantago.com.pl\/blog\/wp-json\/wp\/v2\/posts\/3195\/revisions"}],"predecessor-version":[{"id":8614,"href":"https:\/\/www.plantago.com.pl\/blog\/wp-json\/wp\/v2\/posts\/3195\/revisions\/8614"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plantago.com.pl\/blog\/wp-json\/wp\/v2\/media\/4691"}],"wp:attachment":[{"href":"https:\/\/www.plantago.com.pl\/blog\/wp-json\/wp\/v2\/media?parent=3195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.plantago.com.pl\/blog\/wp-json\/wp\/v2\/categories?post=3195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.plantago.com.pl\/blog\/wp-json\/wp\/v2\/tags?post=3195"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.plantago.com.pl\/blog\/wp-json\/wp\/v2\/ppma_author?post=3195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}